Amount of Fatty acids, total monounsaturated in Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
Baked Products
In 100 g (Grams) of Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) there is 6.55 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry).
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
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70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
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Oil, canola
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63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
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Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
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Oil, mustard
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59.187 g
|
59.19%
|
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) is a type of Baked Products. The most significant nutrients in Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) are listed below.
Water
|
10.46 g
|
10.46%
|
Energy (calorie)
|
409 kcal
|
|
Energy (joule)
|
1711 kJ
|
|
Protein
|
4.7 g
|
4.7%
|
Total lipid (fat)
|
11.03 g
|
11.03%
|
Ash
|
1.11 g
|
1.11%
|
Carbohydrate, by difference
|
72.7 g
|
72.7%
|
Fiber, total dietary
|
1 g
|
1%
|
Sugars, total
|
28.99 g
|
28.99%
|
Starch
|
34.2 g
|
34.2%
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
3.92 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
76 mg
|
0.08%
|
Potassium, K
|
81 mg
|
0.08%
|
Sodium, Na
|
354 mg
|
0.35%
|
Zinc, Zn
|
0.38 mg
|
|
Copper, Cu
|
0.068 mg
|
|
Manganese, Mn
|
0.332 mg
|
|
Selenium, Se
|
5.1 µg
|
|
Nutrients in Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)